Year 8 Physical

In this lesson, we will learn how to apply the life skills of creative thinking and fluency of ideas to solve the problem of building bridges and towers. We will include the planning and completion of a physical challenge based on the outcome of the building work.

In this lesson, we will learn how to use accuracy and precision to hit different targets. We will explore the flight of different items and materials when thrown at a target whilst focusing on the life skills of resilience and resourcefulness.

In this lesson, we will learn how to send non-verbal communication using semaphore flags. We will explore how different flag positions relate to different letters of the alphabet and learn how to send messages. We will complete some physical challenges whilst also coding, sending and decoding messages.

In this lesson, we will learn how to plan and organise a route. This lesson will bring together skills learnt in lesson 1 and 2, applying them to safe route planning. We will explore some technical terms associated with route planning and complete a challenge to follow planned routes.

In this lesson, we will learn how to find directions by locating north without a compass, where we will discover how to make a compass using items we have available to us. We will explore the different directions and complete some physical challenges based around direction.

In this lesson, we will learn how to read and interpret maps using grid referencing. We will explore how to locate features on a map using grid references and gain an understanding of the importance of this skill in Outdoor and Adventurous Activity (OAA).

In this lesson, we will develop your stabilising muscles to improve your balance and posture. In athletics, stability and core strength is key to being a successful athlete and required in all athletic events.

In this lesson, we will have the opportunity to develop your throwing for accuracy skills and techniques as well as learn the fundamental skills and techniques needed for a push (Shot Putt) throw.

In this lesson, we will develop your stabilising and hamstring muscles in particular, which will help improve your flexibility and core strength. These are both key to all athletics events.

In this lesson, we will be developing your jumping skills which will help with both the high jump and long/triple jump in athletics.