Home Workout 6/10 Part 2 Lower Body #Toning #Strength No Equipment

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The TV series Home Workout 6/10 Part 2 Lower Body #Toning #Strength No Equipment, created by an unlisted creator and produced by an unlisted studio, first premiered on June 20, 2024 in an unspecified country. The series spans 0 seasons with 0 episodes, featuring the voices of an unlisted voice cast. It follows the story of #homeworkout #boxing #toning Here is a bodyweight, muscle toning and strength building workout. This is part 2 which is Lower body workout along with Part 1 Upper body workout, this will complete a programme whereby over period of four sessions a week you can have a good workout programme. 00:00 Warm up 08:15 Workout 09:50 Tip 1 Mind Muscle 14:20 Tip 2 Muscle Tension 23:45 Tip 3 Reps 31:10 Tip 4 Strength 42:10 Tip 5 Prioritise 44:16 Cool Down I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!. Follow me on my other Social Media platforms Insta - https://www.instagram.com/keefya_boxing TikTok - https://www.tiktok.com/@keefy_a_boxing Facebook - https://facebook.com/keefyaboxing. This is a Wrestling series and has received a rating of 0/10 from 0 viewers.

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