NIGERIAN FRIED STEW - LAFENWA STEW - NIGERIAN PALM OIL STEW

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The TV series NIGERIAN FRIED STEW - LAFENWA STEW - NIGERIAN PALM OIL STEW, created by an unlisted creator and produced by an unlisted studio, first premiered on October 15, 2019 in نائیجیریا. The series spans 0 seasons with 0 episodes, featuring the voices of an unlisted voice cast. It follows the story of NIGERIAN FRIED STEW - LAFENWA STEW - NIGERIAN PALM OIL STEW #nigerianfriedstew #lafenwastew #nigerianpalmoilstew #nigerianstew Showing you how to make Lafenwa stew also known as Itoko Stew from the Egba people of Abeokuta, Ogun state. Ingedients: Assorted meats ( Shaki, Ponmo, Beef, Goat meat, Inu eran (Offals), Snail are ideal) 4 Red Bell Peppers (Red Tatashe) 3 Green Bell Peppers (Green Tatashe) 40gms Dried Chilli Peppers (Ata Ijosi -Blend with Bell peppers) OR 1/2 cup Crushed Chilli Flakes 2 Whole Onions 1 Chopped Onion 3 Tablespoons Iru (Locust beans) Shredded Bonga Fish (Eja Shawa) 1/2 Cup Ground Crayfish Boiled Eggs (Optional) 1 Full Cup Palm Oil Stock Cubes Salt to Taste For pictorial recipe depicting the use of Ata Ijosi instead of pepper flakes, click on the link below: https://sisijemimah.com/2015/09/18/ob... For more mouthwatering recipes, please visit : https://sisijemimah.com Music: www.bensound.com #sisijemimah #sisijemimahrecipes #nigerianstew #nigerianpeppersauce #friedstew. This is a Meat, Fry series and has received a rating of 7.4/10 from 0 viewers.

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