Filming Location
127A Smithfield Road, Frederiksted, Virgin Islands
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Description
The TV series Breath, created by an unlisted creator and produced by an unlisted studio, first premiered on May 26, 2020 in an unspecified country. The series spans 0 seasons with 0 episodes, featuring the voices of an unlisted voice cast. It follows the story of Publisher's Summary A New York Times Best Seller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe - and how we’ve all been doing it wrong for a long, long time.” (Elizabeth Gilbert, author of Big Magic and Eat Pray Love) No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. ©2020 James Nestor (P)2020 Penguin Audio. This is a Science & Engineering series and has received a rating of 9.4/10 from 7,079 viewers.
Where to Watch
audible.comuser8672018878559
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Production
Castle Rock Entertainment
Award
21 wins & 43 nominations total
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User Review
keep
I would rather have silicon plugs up my nostrils than have to listen to this again. Author is pretentious and has a horrible reading voice. The book is simply boring and in informative. I have no idea how this is rated so highly. If you want to learn how to breath, take a class in pranayama - don’t listen to this meandering journey through nothingness.
Good movie!
Good movie!
Good movie!
Good movie!
Good movie!
Good movie!
Wonderful narration and great writing style, but beyond that, the book mixes up science with opinion and anecdote that it becomes exhausting to parse out fact from fiction.
The author seemed to sound smug and judgmental, categorizing individuals into stereotypical roles. I wish I had read the hardcopy, the content is excellent,
Mr. author, keep your judgemental characterization of ancient civilizations to yourself! Example: "Not blond blue eyed nazi soldiers but black haired barbarians from Iran," as if the former is preferable? You have got to be kidding! What are you writing about and how is the term barbaric relevant? Another one: why does it even matter if those people believed in God or not? why don't you stick with what you're trying to write about? all sorts of distracting unnecessary information there for nothing but dramatic effects. Focus, dude!
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