Strength 101: Forward Lunge with Myles Cooper & Logan Webber | USA Volleyball

Watch Video

Description

The TV series Strength 101: Forward Lunge with Myles Cooper & Logan Webber | USA Volleyball, created by an unlisted creator and produced by an unlisted studio, first premiered on October 23, 2026 in the United States. The series spans 0 seasons with 0 episodes, featuring the voices of an unlisted voice cast. It follows the story of STRENGTH 101 | FORWARD LUNGE Build a stronger foundation for on-court performance with USA Volleyball's Strength 101 series. Join USA Volleyball coach Myles Cooper and athlete Logan Webber as they break down the forward lunge, highlighting proper technique, movement mechanics, and key coaching cues to help athletes develop lower-body strength, balance, stability, and control. Designed for athletes and coaches at every level, Strength 101 focuses on mastering fundamental movements that support athletic development, improve movement efficiency, and build strength that translates to the court. 🏐 Subscribe to USA Volleyball for more Strength 101 tutorials, coaching resources, and athlete development content. 0:00 Introduction 0:13 Forward Lunge Proper Technique 1:32 Common Mistakes w/Forward Lunge. This is a Volleyball series and has received a rating of 0/10 from 0 viewers.

User Review

Similar Movie Recommendations

Blog

Common Types